I received an email recently from Sonia Choquette. It included a video with an easy tip on how to meditate. A very simple and useful process for beginners who are new to meditation.
About the author
The Inconvenient Messenger
I was diagnosed with stage three breast cancer in 2014. I turned away from conventional medical treatment and chose instead to treat myself successfully with natural, holistic, traditional medicine.
I believe that,
we can let cancer fill us with fear,
we can fight against cancer with all that we have,
or we can embrace cancer for
the inconvenient messenger that it is.
The choice is ours.
I invite you to join me on my cancer journey as I share my experiences and the powerful messages I have received along the way about life and living.